OUR STORY

Helping our patients live their lives to the fullest one day at a time!

Forma Óptima is a local Sports Medicine focused multidisciplinary clinic based in the GTA, managing patient care since 2016. Having worked with various professional sports teams across the country, national-level organizations and amateur clubs, we offer proactive quality healthcare in a safe and comfortable environment to the general public as well as elite athletes alike. Our Services include: Injury Assessment, Rehab, Prevention, Sideline Sports First Responder coverage, and Strength and Conditioning Training. At Forma Óptima Athletic Therapy, your health is our number one priority, and we make sure to meet all your needs in a timely, professional manner. Our Sports Medicine Team is made up of highly skilled health care professionals who deeply value your health and well-being. Centered around Athletic Therapy and Massage Therapy, we offer a specialty of active based recovery to improve an individual’s quality of life. We take great pride in providing our communities with high quality, patient-centric care and health education.

CONTACT US

OUR SERVICES

Massage Therapy

Myofascial Release

Concussion Management and Rehab

Strength & Conditioning Training

Athletic Therapy

Sideline First Responder Coverage

OUR SERVICES

Massage Therapy

Myofascial Release

Concussion Management and Rehab

Strength & Conditioning Training

Athletic Therapy

Sideline First Responder Coverage

WHAT IS ATHLETIC THERAPY?

Certified Athletic Therapists specialize in treating acute and chronic injuries to your muscles, bones, and joints. Best known for returning professional and elite athletes back to their sport after an injury, Certifed Athletic Therapists use the same sports medicine approach to quickly rehabilitate your injury – resulting in faster recovery, reduced chance of further injury, and fewer visits to your healthcare professional.

Learn more about Athletic Therapy

WHAT ARE BENEFITS OF MASSAGE THERAPY?

Massage therapy can be an important part of your health maintenance plan by:

  • Reducing or eliminating pain
  • Improving joint mobility
  • Improving lymphatic drainage
  • Reducing muscular tension

Massage therapy can treat both acute and chronic conditions. RMTs work with a wide variety of patients in the treatment of illness, injury, rehabilitation and disability.

WHATEVER YOUR FINISH LINE…

Our therapists assess and treat all manner of musculoskeletal issues. Which means if you’ve injured a muscle, bone or joint or are active and want to avoid injuring your muscles, bones or joints, then seeing a certified Athletic Therapist may be just the thing for you. Click on the following link to learn more:

Reach Your Finish Line!

TWO NEW LOCATIONS TO SERVE YOU

Come Visit!

BOOK AN APPOINTMENT

Give us a call at (905) 867-8663

Find us here

Contact us

We’re here for you when you need us! Call us to schedule an appointment, or send us an email and we’ll get back to you as soon as possible.

    PARTNERSHIPS

    Face & Body Treatments

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    $62 For 2 Hours  – Lorem ipsum dolor sit amet

    $26 For 30 mins  –  Lorem ipsum dolor sit amet

    $38 For 45 mins  –  Lorem ipsum dolor sit amet

    BOOK AN APPOINTMENT

    OUR TREATMENTS

    2020-07-17T12:53:36-04:00

    Athletic Therapy

    Our professional team is here to guide our patients and their families every step of the way throughout their injury rehabilitation. Schedule this service today to ensure that you’re receiving the best care.

    2020-07-17T12:53:45-04:00

    Massage Therapy

    Our professional team is here to give our patients and their families the better quality of life that they deserve. Schedule this service today to get back to your old self and regular day-to-day.

    2021-01-26T10:17:17-05:00

    Myofascial Release

    Each of our patients are eligible for this personalized service. Schedule yours today, and we promise you’ll leave our clinic well-informed and confident that your health is in the best of hands.

    “If you want to relax, watch the clouds pass by if you’re laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body…”
    FRIEDA FRIEDSON, MASSEUSE
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    SPECIAL OFFER

    Take some time. Treat yourself. You deserve it.

    Book a treatment this month and receive a 25% on all further treatments.

    BOOK NOW